During the menopause, your menstrual periods come to an end. It can be detected after 12 months without a menstruation. Despite the fact that menopause might start in your 40s or 50s, the typical age. Menopause is a typical biological process. Hot flashes, for example, are a common physical and psychological symptom of menopause that can impact sleep, energy levels, and emotional wellbeing. Numerous effective treatments are available, ranging from hormone medication to lifestyle modifications. Women in the perimenopause often skip periods, which is natural. Menstrual periods frequently stop for a month, return, or stop for a few months, then continue. Additionally, because periods often occur on shorter cycles, they are more common. It is still possible to become pregnant despite irregular periods. Think about a pregnancy
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