those with PCOS create more male hormones than usual compared to those with PCOD. They skip their menstrual cycles as a result of this hormonal imbalance, which also makes it more difficult for women to conceive. In PCOD (Polycystic Ovarian Disease), a woman's ovaries produce a large number of immature or partially mature eggs, which over time develop into cysts in the ovaries. Because of this, the ovaries enlarge and release a lot of androgens, which can lead to infertility, irregular menstruation periods, hair loss, and unnatural weight gain. Dietary changes and lifestyle adjustments can help with PCOD management.
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